“The future always arrives too fast… and in the wrong order.” – Alvin Toffler What happens when your journey takes you on a different path? I thought I had it all figured out, I thought I knew where I was going and what I was doing, I thought I knew what life had in store…
Missing My Past
How do I find a piece of me that I left in my past… When I walked away I knew it was the right thing for me, I knew it was the path that will lead to something new and somewhere better. A stronger me, a happier me or just me, perhaps that might have…
Finding My lost Self
“Knowing yourself is the beginning of all wisdom.” – Aristotle It takes real courage to endure the sharp pains of self discovery rather than choose to take the dull pain of unconsciousness that would last the rest of our lives. The beginning of my journey was choosing to embrace my imperfect self and stop twisting myself image…
The voice of my broken heart
He was not meant for me. I saw you looking at me and I believed it was real and I felt a connection in my heart that made me feel hope and love. I saw you looking at me and I believed that we were meant to be, I believed you were meant to be…
Smoothie Confessions
Crafting the ultimate super smoothie bowl loaded with all the minerals and nutrients to fuel and nourish your body. Breakfast smoothie bowl are my favorite go-to-breakfast meal, they are easy, fast, filling and most importantly they are packed with all the nutrients your body needs to function at top performance. There isn’t a specific recipe…
The Power of Forgiveness
We spend so much of our time and energy dwelling on the misdeeds that can not be changed, our anger and hurt fuel our waking thoughts. We lose so much precious moments on our refusal to let go the firm grip we have on anger and resentment. We have lost out passion for life and our…
Accept, Love & Celebrate Yourself
It takes a level of self love, of dedication and determination to live your greatest life. so, look within, look at every area of your life and ask yourself these questions: am I on course? am I growing mentally, emotionally, and spiritually? anything that is blocking that, anything that is preventing you from living your greatest life,…
Creating your signature look
A signature look is the holy grail of your personal style. Finding and refining a signature look can be a challenging struggle in itself. The impact of your personal style goes beyond making a good first impression; great style is about approaching each day with confidence and the ability to feel legitimately beautiful in what…
Couscous summer salad
As summer fully kicks in I find myself craving light fresh salads that are easy to make and don’t take up too much time. This couscous summer salad is not only easy, it’s delicious and filling, like all the best salads often are and most importantly it’s super healthy and rich in nutrients. This bright salad…
Who am I?
The greatest challenge in life is discovering who you are. The second greatest is being happy with what you find. The ultimate question we should all be asking ourselves to start our journey of self discovery and personal growth. I am not a name or a height. I am not a weight or a gender….
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